Welcome to Target Training 2000, a progressive resistance exercise video that provides you with your own personal trainer, custom music per exercise, and interactive clocks and timers. It is super-motivational, super-fun, and easy to use…and best of all you’ll see results quickly! My first Target Training series in 1993 became and still is, the most successful series in the world with over 7 Million copies sold. All three videos went platinum. The most important part, was my videos helped people help themselves and allowed them to turn their dreams into realities. I hope you enjoy Target Training 2000!

Believe it, then back it!

Best in health always,

Tony Little – International Health and Fitness Expert

• Developed specifically for fat loss and muscle toning in mid-section and strengthening of the back.
• Non-impact exercise.
• Personalized one-on-one training concept for Men and Women of all ages, all fitness levels (Beginner, Intermediate, and Advanced)
• Volume I – Ab Reduction
• Volume II – Hips Buttocks and Thigh Reduction
• Volume III – Total Body Shape Up
• Beginner – 3-7 minutes every other day. (varies by workout)
• Intermediate – 6-14 minutes every other day. (varies by workout)
• Advanced – 10-22 minutes every other day. (varies by workout)
• Famous time-clock graph allows you to work out at your own pace and in seconds per exercise.
• Very easy to use.