Tony Little’s Gazelle Freestyle Elite Ultimate Body and Mind Workout combines the three key elements of fitness: cardiovascular and muscle toning plus stretching in one very effective and quick whole body workout. This “Ultimate Workout” incorporates the very best of Tony Little’s interactive time clocks, custom music, video and audio motivational techniques and fun, fun, fun!!

Do this workout every other day.

Beginner: 10 min * Intermediate: 20 min * Advanced: 30 min

**DVD’s are formatted for use in U.S. DVD players.**