Tony Little’s Gazelle Freestyle Lower Body Solution Video is a ONE on ONE workout that puts the primary workout emphasis on lower body muscle toning as well as giving you a great cardiovascular conditioning workout. In addition, the video features a low impact workout designed for men and women of all ages. A time clock graph challenges you and visual and audio motivation techniques help to drive you as you’re led through a ONE on ONE training session with Tony Little.

Do this workout every other day.

Beginner: 10 min * Intermediate: 20 min * Advanced: 30 min

**DVD’s are formatted for use in U.S. DVD players.**