Hi Tony: I wanted to inform you of my weight loss success by using the Gazelle. Over the past seven months, I have lost a total of 25 pounds. I have a Sprintmaster Gazelle. In addition to the gazelle, I used an elliptical along with doing sit-ups. I used the small size of Lean Cuisine and Crystal Light On the Go. I have also stopped taking Zolof which seemed to be the cause of all the weight gain in the first place. I continue to losing more weight and hope to loose more. Thanks, Joy - North Carolina